THE PRACTICE ONLINE
Scribble Meditation™
An online course | Four sections | One practice | Yours, wherever you are.
90 mins
4 GUIDED SECTIONS
Self-paced
AT YOUR OWN RHYTHM
Anytime
ACCESS TO VIDEOS
No
ART SKILLS REQUIRED
WHAT YOU RECEIVE
Everything you need
The course is built to be complete — a full introduction to the practice, held entirely in four sections. No prerequisite knowledge.
Once enrolled, the videos are yours to return to whenever stillness calls.
- 90mins of guided video sessions with Abigail Florence
- Self-paced — begin and return whenever you choose
- Any time access; wherever you are
- Suitable for complete beginners — no art experience needed
- Usable in personal settings
- Introduction to the wider Scribble Meditation™ community
THIS COURSE IS FOR
Anyone who needs
a quieter way in
Those seeking stillness
Anyone navigating stress, burnout, grief, or simply the relentless pace of daily life — and who senses that art might be a way through.
The Curious
You’ve heard of Scribble Meditation™ and want to understand it properly, from the beginning, in Abigail’s own words.
Journal Holders
You’ve received or purchased a Scribble Meditation™ Journal and want the full guided introduction before you begin.
Wellness Practitioners
Therapists, counsellors and coaches who want to understand the practice before referring the online course to their clients.
BEGIN TODAY
Your way in.
The course is a complete practice from day one.
ONLINE COURSE
- 90min guided video sessions
- Everything you need to begin immediately