THE PRACTICE ONLINE
Scribble Meditation™
An online course | Four sections | One practice | Yours, wherever you are.
90 mins
4 GUIDED SECTIONS
Self-paced
AT YOUR OWN RHYTHM
Anytime
ACCESS TO VIDEOS
No
ART SKILLS REQUIRED
WHAT YOU RECEIVE
Everything you need
The course is built to be complete — a full introduction to the practice, held entirely in four sections. No prerequisite knowledge. No additional materials required as you will receive your Scribble Meditation™ Starter Kit delivered to your door.
Once enrolled, the videos are yours to return to whenever stillness calls.
- 90mins of guided video sessions with Abigail Florence
- Self-paced — begin and return whenever you choose
- Any time access; wherever you are
- A Scribble Meditation™ Starter Kit included
- Suitable for complete beginners — no art experience needed
- Usable in personal, therapeutic, and facilitated settings
- Introduction to the wider Scribble Meditation™ community
THIS COURSE IS FOR
Anyone who needs
a quieter way in
The Curious
You’ve heard of Scribble Meditation™ and want to understand it properly, from the beginning, in Abigail’s own words.
Journal Holders
You’ve received or purchased a Scribble Meditation™ Journal and want the full guided introduction before you begin your own practice.
Wellness Practitioners
Therapists, counsellors, coaches and facilitators who want to understand the practice before introducing it to others.
Those seeking stillness
Anyone navigating stress, burnout, grief, or simply the relentless pace of daily life — and who senses that art might be a way through.
BEGIN TODAY
Your way in.
The course is available with a free Scribble Meditation™ Starter Kit included for a complete practice from day one.
ONLINE COURSE
INCLUDES:
+ FREE STARTER KIT
+ FREE DELIVERY
R350
- 90min guided video sessions
- Scribble Meditation™ Starter Kit
- Everything you need to begin immediately
- Delivered to your door · Kit posted separately